Embody Better Movement

It's all about You

Judy combines a variety of therapeutic modalities to create a session specifically for your needs. Her focus is to create a dialogue with the muscle which guides her in applying the lightest or deepest pressure needed to facilitate release through relaxation.. Whether you seek massage therapy for relaxation, to recover more easily from injury or chronic pain, or to improve limited function, Judy can design a session for you.

Certified by the Laura Norman School of Reflexology, Judy’s Holistic Reflexology offers additional stimulation to the nervous system to help bring the body into balance. Like with massage therapy, her more gentle approach helps to facilitate the body’s ability to maintain a more long-term result.

Dating back to Egyptian times, Reflexology, or, “Zone Therapy” is 6000 year-old practice which is effective at stimulating the reflex points of every body stem. Ear Reflexology is particularly beneficial for pain reduction & pain control; Face Reflexology is particularly beneficial for enhancing skin's glow and for stimulating the lymphatic system. Hand Reflexology is particularly beneficial for helping to decompress and overall relaxation of the mind and body. Foot Reflexology is particularly beneficial for aiding with internal actions of the body.