Our bodies are designed for movement: It’s all about how we do it.

Did you ever have muscular or joint pain and wonder what to do? Always see your doctor for seriously acute or chronic issues. If you are approved for movement then in most cases doing some gentle movement may help to resolve your discomfort. – But not just any movement! It’s all in how you do … Continue reading Our bodies are designed for movement: It’s all about how we do it.